Managing Screen Time: A Guide for Parents

Screens are today an inevitable part of all our lives. We’ve grown so addicted and dependent on these devices that we can’t step away from them even if we want to.

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Healthy sleep habits

Healthy sleep habits for your baby and child

Sleep is a very important aspect of your child’s health and well-being. In fact, good sleep habits begin at birth. Children who don’t get enough sleep may have difficulty getting through the day. At night, they may have difficulty falling asleep.

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